Hello, I'm Sarah. I'm 16 years old and I'll be writing a blog about working with Great North Run Culture through the Changemakers programme.
The big day arrives... Kate shares her thoughts about taking part in the 2011 Bupa Great North Run in her final poem.
To my shock, I ran ten miles. To my greater shock, for seven miles of it, I felt like I could carry on forever.
Kate Fox's latest poem and blog 'Tynemouth Longsands'
How To Do Fartlek Training
I really like running fast, that feeling when your feet are nearly off the ground. Unfortunately my legs and lungs aren’t as keen. They tell me that I’m not Usain Bolt and won’t let me do it very much.

Hello, I'm Sarah. I'm 16 years old and I'll be writing a blog about working with Great North Run Culture through the Changemakers programme.
Slowly but surely our programme for 2012 is coming together... Can't wait to announce what we've coming up this year - exciting! #GNRC12 1 day ago
@NortheastPress Sign up to our mailing list to be the first to hear about our 2012 programme: http://t.co/T3OGupLu #GNRC12 2 weeks ago
Meeting our partners @Locusplus today and talking to artists we've commissioned. Our 2012 programme is really starting to take shape #GNRC12 2 weeks ago
Taking a quick breather from cataloguing umpteen photos to do some plotting & planning for #GNRC12...some big commissions in the pipeline... 3 weeks ago